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Høst 2025

FRI-1010 Friluftsliv - practices and methods - 10 stp


The course is administrated by

Idrettshøgskolen

Type of course

The subject can be taken as a single subject.

This course is mandatory for students in the one-year program Arktisk friluftsliv and the bachelor program Arktisk friluftsliv og naturguiding. The course is also included in the elective package for students from other programs, and open for exchange students. If capacity, it will open also for other students.


Course overlap

FRI-1435 Arctic Friluftsliv 10 ects

Course contents

The course is taught in the first semester in the academic year. It is practically oriented, informed by theory. The course will provide the students with basic skills, knowledge and experiences in friluftsliv. The course includes field excursions of shorter and longer duration during autumn/ early winter, including overnight stays in tents. The excursions and activities take place in various natural environments such as mountains and plateaus, forests, lakes, and waterways. For all trips there are associated requirements.

The field trips require that students have a good physical capacity. That means students must be able to be active on excursions for multiple days and carry a personal backpack with sufficient equipment. Adequate early winter outdoor equipment is required, see equipment list. Previous experience from outdoor activities or sports is highly recommended. Experience from multiday hikes in the outdoors is an advantage. The students must be able to swim and should have basic first aid skills.


Admission requirements

Application code 9199

Objective of the course

Knowledge

The student

Skills

The student

General competence

The student can


Language of instruction

English. The exam must be completed in English or Scandinavian.

Teaching methods

The working methods and organization of the course are characterized by active outdoor life and student-driven learning activities. The teaching is facilitated through teacher-led activities indoors and outdoors, multi-day trips, self-guided journeys, student seminars, digital instruction, self-study, and other independent student work. There is a high degree of collaboration in groups where students collectively plan trips, educational activities, and communication of outdoor experiences.